End Of Year Resolution Challenge

How many of us make New Year's resolutions every January only to quit them and give up by March?!  You're kidding yourself if you say that you never have.  We've all done it! 
Why wait until the new year to make a resolution!!??  I say let's make a resolution right now, to NOT end this year putting on that extra Holiday weight! Let's make an end of year resolution to get in shape and healthy NOW!!

As some may know, I haven't had a real "weight" issue in my past.  But EVERY single year starting in late October through December I put on my extra "Holiday weight."  I could say it's so that I can stay a little warmer during those winter months.  I have always lacked self control during this time of year.  I overindulge at all the Holiday parties.  I stop working out.  I lose my mojo every year at this time.  But NOT this year!!  I am determined to stay in control!  I don't want to spend January making up for my lack of control and motivation during November and December.  I don't enjoy playing make up. 

So I am starting a year end resolution challenge starting November 30 and I would LOVE for YOU to join me!  We can help hold each other accountable, keep each other motivated and support each other!  This will be a 21 day challenge, finishing right before Christmas.  The program will consist of 30 minute workouts that contain a mixture of cardio and weight training with a professional trainer that you will do at home.  It's only 30 minutes so NO EXCUSES!  You will also get a 30 day supply of a superfood meal replacement shakes that are natural-packed with 70+ superfoods and scientifically proven to change your overall health, called Shakeology.  It helps you lose weight, reduces cravings, reduces cholesterol, increases your natural energy and digestive regularity.  I can not live without my shakes!  You will also get meal planning ideas along with some recipes to keep you on track.  And of course ME as your coach to support you the whole way through!!  I will be running this challenge through a private Facebook group. 

If this sounds like something that you would be interested in, please comment below or send me a message and I will be happy to get you more information.  You can find me on FB at https://www.facebook.com/Tammy-Fierce_and_Fit-1423818677926236/

Or my website at http://www.beachbodycoach.com/esuite/home/tgilles3177