Friday, November 6, 2015

Breakfast is served!

I thought I would share another recipe today. I have a few favorite go to recipes, that I will usually have at least once a week. They are usually pretty easy and kid friendly. Today's recipe is a breakfast burrito.
For many years, I never ate breakfast. I wasn't and still am not a morning person. I would drink my coffe and that was my breakfast. I have since learned the importance of eating a good breakfast. It really sets the tone for the whole day. If I start the day off eating healthy, I'm much more likely to continue that behavior the rest of the day. Plus, it gives me the energy I need to get through my early morning workouts.
 I love to start the day off with some good healthy protein!  I was actually never a big fan of eggs but I have learned to become a fan by making them in a way that I can enjoy. So here is today's healthy breakfast burrito recipe.

2 farm fresh eggs
1 farm fresh egg white
Southwestern seasoning to taste (mine is homemade, will share in future post)
1 Turkey sausage link
Few sprigs of Spinach
1 whole wear tortilla
1 tbsp Organic Salsa

Scramble eggs, add seasoning and cook until done. While eggs are cooking, heat up turkey sausage link in microwave or skillet. Cut into bite size pieces. Add spinach, cooked eggs, sausage and salsa to tortilla. Enjoy!

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