Wednesday, January 20, 2016

Banana Apple Muffins

I just love to bake!  I don't get to very often, it's just not something I make time for.  But when I do get to bake, I really enjoy doing it with my kiddos.  My oldest son has been working on trying new foods since he super picky.  So, a great way for him to do this, is by helping to make the food.  So,he gets introduced to new foods, learns to bake/cook AND I get to spend one on one time with him!  That's a win all around!

Our latest creation, actually came from Autumn Calabrese (21 day fix trainer) recipe book FIXATE.  I absolutely LOVE this cook book!!  It has so many great recipes, lots of variety of food (even gluten free foods) and they are all 21 day fix approved (she even tells you how many containers for each meal).  This one is a quick and easy muffin recipe and tastes really good (especially when warmed).

Banana Apple Muffins

Ingredients
2 large eggs, lightly beaten
1 cup mashed ripe banana (about 2 medium bananas)
1 TBSP organic grass-fed butter, melted
1 1/2 cups almond flour
3/4 tsp baking soda, gluten free
1 dash sea salt
1/2  cup chopped apple (about 3/4 medium apple)

Preheat oven to 350 degrees,  Prepare 9 muffin cups by lining with muffin tin liners.  Combine eggs, banana, and butter in a medium bowl; mix well.  Set aside.  Combine almond flour, baking soda and salt  in a medium bowl; mid well.  Add apple; mix until just blended.  Divide batter evenly between prepared muffin cups.  Bake 16-18 minutes, or until golden brown and toothpick inserted into the center comes out clean.  Transfer muffins to rack; cool.  Enjoy!

1 Purple 1 Blue


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